In this section you will find information about wellness in the workplace. In addition, tips for healthy choices at Commerce Court and additional resources will be added over time.
Have suggestions? Please email email@example.com.
The following are resources from past wellness seminars. Tips based on the theme per quarter will be shared with the Commerce Court community via our elevator screens.
February 27, 2018: Mindfulness through Meditation
- To view the class handout, Meditation Techniques, click here
- To view the seminar presentation slides, click here
- To view Mindfulness Tips, click here
Healthy Choices at Commerce Court
Find healthy food choices from Commerce Court food vendors reviewed and approved by a registered nutritionist. To download, click here.
Wellness in the Workplace Tips
Learn how to enhance your physical and mental wellbeing at work and home. To download, click here.